Preparation
Mix 1 measuring spoon 🥄 (included in the package) with 200 ml water🚰 in a shaker.
Nutritional values
RawDiet Cookies & Cream🍪
| Nutritional values | ||
|---|---|---|
| per 100g prepared product | per 100 g powder | |
| Calories | 24,6 Cal | 137,5 Cal |
| Protein | 2,08g | 11,25 g |
| Carbohydrates | 3,5g | 22,5 g |
| Fat | <0,2g | <1,25 g |
| Fibers | 9,5g | 48,75 g |
| Sodium | 0,08g | 0,25 g |
RawDiet Strawberry-Cheesecake🍓🎂
| Nutritional values | ||
|---|---|---|
| per 100g prepared product | per 100 g powder | |
| Kalorien | 24 Kcal | 137,5 Kcal |
| Proteine | 2g | 11,25 g |
| Carbohydrates | 3,9g | 22,5 g |
| Fat | <0,2g | <1,25 g |
| Fibers | 8,5g | 48,75 g |
| Sodium | 0,04g | 0,25 g |
RawDiet Chocolate Fudge Brownie🍫
| Nutritional values | ||
|---|---|---|
| per 100g prepared product | per 100 g powder | |
| Calories | 27,4 Cal | 157,5 Cal |
| Protein | 3,9g | 13,5 g |
| Carbohydrates | 2,3g | 22,5 g |
| Fat | <0,2g | <2 g |
| Fibers | 7,8g | 44,75 g |
| Sodium | 0,04g | 0,25 g |
RawDiet Vanilla-Macaron (Vegan)🍡
| Nutritional values | ||
|---|---|---|
| per 100g prepared product | per 100 g powder | |
| Calories | 24,6 Cal | 147,5 Cal |
| Protein | 2,08g | 12,5 g |
| Carbohydrates | 3,5g | 21 g |
| Fat | <0,2g | <1,25 g |
| Fibers | 9,5g | 56,75 g |
| Sodium | 0,08g | 0,5 |
RawDiet Latte Macciato☕🥛
| Nutritional values | ||
|---|---|---|
| per 100g prepared product | per 100 g powder | |
| Calories | 24 Cal | 137,5 Cal |
| Protein | 2g | 11,25 g |
| Carbohydrates | 3,9g | 22,5 g |
| Fat | <0,2g | <1,25 g |
| Fibers | 8,5g | 48,75 g |
| Sodium | 0,04g | 0,25 g |
RawDiet Cinnamon Roll 🥠
| Nährwerte | ||
|---|---|---|
| per 100g prepared product | per 100 g powder | |
| Calories | 24 Cal | 137,5 Cal |
| Protein | 2g | 11,25 g |
| Carbohydrates | 3,9g | 22,5 g |
| Fat | <0,2g | <1,25 g |
| Fibers | 8,5g | 48,75 g |
| Sodium | 0,04g | 0,25 g |
| Vitamines und Minerales | ||
|---|---|---|
| pro Portion von 40 g | % RDA (=recommended daily allowance) | |
| Vitamin A | 88,89mcg | 11% |
| Vitamin D3 | 0,56mcg | 11% |
| Vitamin E | 1,33mg | 11% |
| Vitamin B1 | 0,12mg | 11% |
| Vitamin B2 | 0,16mg | 11% |
| Vitamin B6 | 0,16cg | 11% |
| Folic acid | 22,22mcg | 11% |
| Vitamin B12 | 0,28mcg | 11% |
| Biotin | 5,56mcg | 11% |
| Vitamin K | 8,33mcg | 11% |
| Pantothenic acid | 0,67mg | 11% |
| Zinc | 1,11mg | 11% |
| Copper | 0,11mg | 11% |
| Iodin | 16,67mcg | 11% |
| Selen | 6,11mcg | 11% |
| Manganese | 0,22mg | 11% |
| Vitamin C | 8,89mg | 11% |
| Nicotinamide | 1,78mg | 11% |
| Chromium | 4,44mcg | 11% |
| Calcium | 88,89mg | 11% |
| Phosphor | 77,78mg | 11% |
| Potassium | 1300mg | 11% |
| Sodium | 1300mg | 11% |
| Iron | 1,56mg | 11% |
| Magnesium | 41,67mg | 11% |
| Chloride | 88,89mg | 11% |